Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Susan Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 3, 2023
Time: 33:42
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 9.7 Avg / 20.2 Max
Power (Watts): 64 Avg / 215 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 135 Avg / 152 Max