Moody Ambush 5.40 mi

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Lap Details

Rider: Nathanael Kokes
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, July 5, 2023
Time: 28:44
Distance: 5.43 Miles
Completed:
Calories: 168
Speed (MPH): 11.3 Avg / 20.2 Max
Power (Watts): 82 Avg / 260 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 129 Avg / 151 Max