City Express 4.53 mi

Leaderboard

Lap Details

Rider: John E
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, July 5, 2023
Time: 20:52
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.0 Avg / 31.2 Max
Power (Watts): 167 Avg / 340 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 142 Avg / 160 Max