Dragon Fire 5.00 mi

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Lap Details

Rider: A P
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 6, 2023
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 146 Avg / 365 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 154 Avg / 231 Max

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