City Express 4.53 mi

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Lap Details

Rider: Jon Keim
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, July 6, 2023
Time: 16:37
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 16.4 Avg / 27.1 Max
Power (Watts): 225 Avg / 549 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 146 Avg / 234 Max

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