Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Carlisle
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, July 10, 2023
Time: 22:34
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 126 Avg / 218 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 166 Avg / 191 Max

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