City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nathanael Kokes
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, July 12, 2023
Time: 26:23
Distance: 4.53 Miles
Completed:
Calories: 196
Speed (MPH): 10.3 Avg / 23.7 Max
Power (Watts): 109 Avg / 302 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 141 Avg / 154 Max