Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Susan Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, July 13, 2023
Time: 32:02
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 10.2 Avg / 18.2 Max
Power (Watts): 70 Avg / 218 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 134 Avg / 180 Max