Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, July 14, 2023
Time: 22:21
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 103 Avg / 228 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 104 Avg / 174 Max