Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: J Pabalan
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, July 14, 2023
Time: 1:12:18
Distance: 11.53 Miles
Completed:
Calories: 468
Speed (MPH): 9.6 Avg / 22.9 Max
Power (Watts): 90 Avg / 228 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 138 Avg / 238 Max

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