Apple Grinder 7.00 mi

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Lap Details

Rider: V Firkin
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, July 15, 2023
Time: 20:17
Distance: 6.98 Miles
Completed:
Calories: 362
Speed (MPH): 20.6 Avg / 29.5 Max
Power (Watts): 282 Avg / 600 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 156 Avg / 173 Max

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