Dragon Fire 5.00 mi

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Lap Details

Rider: Douglas Bray
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, July 17, 2023
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 119 Avg / 223 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 111 Avg / 112 Max