Redwood Dash 1.50 mi

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Lap Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, July 18, 2023
Time: 5:20
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 146 Avg / 236 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 120 Avg / 131 Max

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