Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Vernon spriggs
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, July 18, 2023
Time: 28:15
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 160 Avg / 279 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 130 Avg / 188 Max