Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lucy Smallman
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Wednesday, July 19, 2023
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 130 Avg / 254 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 157 Avg / 233 Max