Fruitdale 4.40 mi

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Lap Details

Rider: John Carlisle
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Wednesday, July 19, 2023
Time: 15:49
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 16.7 Avg / 18.6 Max
Power (Watts): 136 Avg / 170 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 156 Avg / 167 Max

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