Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: george heenan
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, July 20, 2023
Time: 20:17
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 90 Avg / 184 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 150 Avg / 186 Max