City Express 4.53 mi

Leaderboard

Lap Details

Rider: Micah Monosoff
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, July 27, 2023
Time: 21:24
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 12.7 Avg / 29.8 Max
Power (Watts): 157 Avg / 554 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 174 Avg / 196 Max