City Express 4.53 mi

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Lap Details

Rider: Micah Monosoff
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Saturday, July 29, 2023
Time: 18:00
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 15.1 Avg / 30.1 Max
Power (Watts): 206 Avg / 600 Max
Cadence (RPM): 66 Avg / 110 Max
Heartrate (BPM): 160 Avg / 180 Max

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