Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lynn Cox
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, August 7, 2023
Time: 22:58
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 99 Avg / 206 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 118 Avg / 141 Max