Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon Medina
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, August 13, 2023
Time: 18:44
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 25.5 Max
Power (Watts): 108 Avg / 404 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 159 Avg / 239 Max

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