Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Manos
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 14, 2023
Time: 5:47
Distance: 0.67 Miles
Completed: 45%
Calories: 16
Speed (MPH): 6.9 Avg / 10.9 Max
Power (Watts): 24 Avg / 55 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 97 Avg / 200 Max