Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Howard
Team: Parkpoint Health Club - Santa Rosa (Santa Rosa, CA)
Date: Tuesday, August 15, 2023
Time: 19:28
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 104 Avg / 207 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 129 Avg / 150 Max

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