Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, August 17, 2023
Time: 33:01
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 140 Avg / 295 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 148 Avg / 166 Max