Apple Grinder 7.00 mi

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Lap Details

Rider: Lee Dayton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, August 17, 2023
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.5 Avg / 23.3 Max
Power (Watts): 134 Avg / 270 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 105 Avg / 122 Max

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