Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Harris
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, August 19, 2023
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 104 Avg / 272 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 154 Avg / 175 Max