Bent Spoke 4.00 mi

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Lap Details

Rider: Ellis McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, August 21, 2023
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 141 Avg / 282 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 129 Avg / 176 Max

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