Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 4:44
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.0 Avg / 20.4 Max
Power (Watts): 199 Avg / 303 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 154 Avg / 169 Max