Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.2 Avg / 20.6 Max
Power (Watts): 201 Avg / 298 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 151 Avg / 167 Max