Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.1 Avg / 19.5 Max
Power (Watts): 177 Avg / 298 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 113 Avg / 150 Max