Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.3 Avg / 19.5 Max
Power (Watts): 181 Avg / 316 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 100 Avg / 135 Max