Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 20.1 Avg / 22.4 Max
Power (Watts): 227 Avg / 371 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 108 Avg / 116 Max

Personal Best

Personal Best Personal Best