Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 5:46
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 131 Avg / 223 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 123 Avg / 162 Max