Wicked Workout 7.80 mi

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Lap Details

Rider: n w
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, August 23, 2023
Time: 28:54
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 179 Avg / 188 Max

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