Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ian S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 28, 2023
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 173 Avg / 452 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 172 Avg / 186 Max

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