Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 1, 2023
Time: 12:37
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 7.2 Avg / 9.1 Max
Power (Watts): 28 Avg / 97 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 112 Avg / 112 Max