Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 1, 2023
Time: 6:00
Distance: 0.59 Miles
Completed: 39%
Calories: 16
Speed (MPH): 5.8 Avg / 8.9 Max
Power (Watts): 23 Avg / 46 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 117 Avg / 119 Max