Ironhorse Rush 6.00 mi

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Lap Details

Rider: Steve Griffith
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Friday, September 1, 2023
Time: 22:05
Distance: 6.01 Miles
Completed:
Calories: 264
Speed (MPH): 16.3 Avg / 28.4 Max
Power (Watts): 181 Avg / 389 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 127 Avg / 145 Max