Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, September 4, 2023
Time: 30:51
Distance: 3.52 Miles
Completed: 80%
Calories: 86
Speed (MPH): 6.8 Avg / 8.3 Max
Power (Watts): 24 Avg / 39 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 138 Avg / 172 Max