Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, September 6, 2023
Time: 29:38
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 9.0 Avg / 10.7 Max
Power (Watts): 37 Avg / 53 Max
Cadence (RPM): 37 Avg / 42 Max
Heartrate (BPM): 107 Avg / 179 Max