Moody Ambush 5.40 mi

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Lap Details

Rider: Nathanael Kokes
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, September 6, 2023
Time: 25:22
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 103 Avg / 268 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 136 Avg / 200 Max