Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, September 9, 2023
Time: 1:11:05
Distance: 10 Miles
Completed: 85%
Calories: 370
Speed (MPH): 8.4 Avg / 23.7 Max
Power (Watts): 69 Avg / 169 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 97 Avg / 102 Max