Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ashley Kirk
Team: Ascent SLU (Seattle, WA)
Date: Monday, September 11, 2023
Time: 31:15
Distance: 6.45 Miles
Completed: 56%
Calories: 183
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 74 Avg / 220 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 123 Avg / 143 Max