Lost Valley 11.53 mi

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Lap Details

Rider: Lindsay Long
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, September 13, 2023
Time: 1:01:07
Distance: 11.53 Miles
Completed:
Calories: 484
Speed (MPH): 11.3 Avg / 23.9 Max
Power (Watts): 109 Avg / 254 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 125 Avg / 168 Max

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