Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert DiNunzio
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, September 15, 2023
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 110 Avg / 215 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 142 Avg / 200 Max