Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, September 17, 2023
Time: 26:20
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 16.5 Avg / 28.4 Max
Power (Watts): 185 Avg / 481 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 138 Avg / 155 Max