Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 18, 2023
Time: 10:57
Distance: 3.34 Miles
Completed: 67%
Calories: 148
Speed (MPH): 18.3 Avg / 21.3 Max
Power (Watts): 203 Avg / 315 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 189 Avg / 196 Max