Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, September 20, 2023
Time: 24:42
Distance: 3.67 Miles
Completed: 58%
Calories: 106
Speed (MPH): 8.9 Avg / 15.8 Max
Power (Watts): 53 Avg / 137 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 136 Avg / 215 Max