Redwood Dash 1.50 mi

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Lap Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, September 20, 2023
Time: 6:33
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 88 Avg / 227 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 139 Avg / 162 Max

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