Fruitdale 4.40 mi

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Lap Details

Rider: Larry Ahle
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, September 20, 2023
Time: 16:12
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 144 Avg / 218 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 117 Avg / 132 Max

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